TheStack App tracks key performance metrics such as Stack Speed, Distance Potential, Clubhead Speed and Grit Score. If you are training with a coach or friend, numbers can be keyed.ĭetailed post-workout data review enables you to verify and, if needed, make any changes to speed data before syncing to the cloud. The hands-free data capture feature even works when wearing AirPods or earbuds. Using TheStack System’s voice entry technology, enjoy hands-free data collection during training sessions, by simply dictating your speed readings into the App. The list is prioritized specifically for you by greatest likelihood of increasing clubhead speed over a 6 to 10 week period (18 to 24 training sessions). algorithms which create custom programming options.įollowing the Baseline Session, TheStack App provides a list of customized programming options. You’ll be coached through a series of swing speed tests to generate a force-velocity profile of your current swing. Qualitative data is gathered on perceived strengths and weakness related to generating clubhead speed. Similar to working with a personal trainer, you are guided through a detailed intake session. This information allows future workouts to be adjusted behind the scenes, so your training is optimized to maximise clubhead speed gains. TheStack App functions as your own personal trainer, guiding you through scheduled workouts while tracking Stack weight, rest, recovery, and performance gains. Here is how it works… Dynamic Training Programs The algorithms that power the dynamic programming come from years of research by leading sport scientist, Dr. TheStack App provides customised variable inertia speed training – the most efficient way to increase your clubhead speed.
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